Anxiety Workshop

Do you ever wish you could turn off your mind from anxiety? If only you could just stop thinking, even if only for a minute! Your mind may seem much more clear if that were possible. Or perhaps, your loved one struggles with anxiety and you want to better understand his/her experience. The truth of the matter is, we all experience anxiety at times, whether it’s situational or otherwise.

By attending this workshop, you will be given a brief description of various anxiety disorders, talk about the impact of anxiety, and begin to look at how to get “unstuck.” Many resources will be given that can help as well. You won’t want to miss out. Come join in the discussion!

When: Thursday, April 26th, 2018, 6-7pm

Where: Rust Library

Large Conference Room

380 Old Waterford Rd, NW

Leesburg, VA 20176

Fee:        FREE

Flyer:     Download Here