Tips and Skills for Better Mental Health
Anxiety is a more common problem in families than most people realize. In fact, about 50% of children who have a parent with anxiety also develop it, themselves. Unfortunately, that’s only half the battle. The life experiences family members go…
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Back to school can be a stressful and even nerve-wracking time for kids. This year, however, things are different. While most schools have already started, it’s clear that things aren’t “normal” across the country. parent-counselingSo, if your child is having…
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Being a parent is the most important job you’ll ever have. It’s also the type of “career” that causes you to learn more as you go. Many of the choices you make will be based on instinct. There are times,…
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Despite what we’ve heard, there are currently no systemic reviews that show an increase in depression during the holiday season. On the contrary, according to the U.S. Center for Disease Control (CDC), depression that leads to higher rates of self-harm…
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