Category: EMDR

How EMDR Helps Your Brain Heal from Trauma

How EMDR Helps Your Brain Heal from Trauma

EMDR stands for eye movement desensitization and reprocessing, a powerful technique that can help rewire your brain to heal from...

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What Happens If You Can’t Remember Trauma In EMDR?

What Happens If You Can’t Remember Trauma In EMDR?

If you're a little hesitant about EDMR because you don't remember your trauma, you're not alone. But the good news...

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