Category: Mental Health

Comparing Individual Therapy and Group Therapy: What Is the Difference?

Comparing Individual Therapy and Group Therapy: What Is the Difference?

There are many different mental health approaches you can take when it comes to treating anxiety or depression. Individual therapy...

Read More
When Uncertain Times Cause Financial Worries—How to Deal with Anxious Feelings

When Uncertain Times Cause Financial Worries—How to Deal with Anxious Feelings

The COVID-19 pandemic has caused a variety of different issues, from those on a global scale to problems that can...

Read More
ADHD or Anxiety? Parents, Why It’s Vital to Get an Accurate Diagnosis

ADHD or Anxiety? Parents, Why It’s Vital to Get an Accurate Diagnosis

Most people think they know the primary symptoms of attention-deficit/hyperactivity disorder (ADHD) and anxiety — but the two conditions are...

Read More
College and Beyond: How Parents Can Support Their Children

College and Beyond: How Parents Can Support Their Children

When your teenager graduates from high school, it can be overwhelming for them and you to start thinking about their...

Read More
How to Financially Recover from the Holidays [and Why You Should]

How to Financially Recover from the Holidays [and Why You Should]

The holidays are officially behind us. While they might have been different this year, one thing seems to remain the...

Read More
When You Lose an Unborn Child—How Can You Cope with Your Emotions?

When You Lose an Unborn Child—How Can You Cope with Your Emotions?

From a statistical standpoint, a miscarriage is not all that abnormal. But who wants to hear about statistics and medical...

Read More
Mistakes to Avoid When Managing Difficult Life Transitions

Mistakes to Avoid When Managing Difficult Life Transitions

Life changes can be stressful, but they’re also unavoidable. When you’re facing difficult life decisions, there are things you can...

Read More
1 2