Category: Trauma

What Happens If You Can’t Remember Trauma In EMDR?

What Happens If You Can’t Remember Trauma In EMDR?

If you're a little hesitant about EDMR because you don't remember your trauma, you're not alone. But the good news...

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How to Begin Healing From Trauma

How to Begin Healing From Trauma

Whether it's from a single distressing event or prolonged exposure to stressors, healing from trauma is a journey that requires...

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Teen Anxiety and Self-Harming Behaviors – What You Should Know and How You Can Help

Teen Anxiety and Self-Harming Behaviors – What You Should Know and How You Can Help

Discovering your teenager has been engaging in self-harming behaviors can be shocking and disheartening, to say the least. Rather than...

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Teach Your Children These Skills to Prevent Sexual Abuse

Teach Your Children These Skills to Prevent Sexual Abuse

As a parent, thinking about how to prevent child abuse, particularly to prevent sexual abuse, isn’t generally something you want...

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When You Lose an Unborn Child—How Can You Cope with Your Emotions?

When You Lose an Unborn Child—How Can You Cope with Your Emotions?

From a statistical standpoint, a miscarriage is not all that abnormal. But who wants to hear about statistics and medical...

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