When it comes to parenting an anxious child, much of the focus is often on what changes parents can make. While it’s normal to want to do whatever you can to make the right choices for your child, that strategy...

We’re all guilty of procrastinating sometimes. But most of us understand that it’s better to be productive and tackle projects and tasks as soon as possible. Unfortunately, procrastination can be a big problem for children. Some kids are more prone...

Loss is never easy. But losing a loved one unexpectedly can be one of the most overwhelming experiences in a person’s life. When someone you truly care about passes away suddenly, you might feel at a loss for what...

Some people are more prone to depression than others. But, no matter if that's the case with you, some things can both trigger and deepen a depression. If you have a negative, nagging inner critic, you might find that all...

Despite adult anxiety being a debilitating mental condition, it still plagues a significant chunk of society. Many people first attempt the DIY route to rid themselves of anxiety. Though common self-help methods don't always work out, leaving anxiety unchallenged. For various...