Group Therapy

People walking on a beach

Group Therapy for Families: Learning and Applying Skills to Cope with Anxiety

February 27, 2023

Anxiety is a more common problem in families than most people realize. In fact, about 50% of children who have a parent with anxiety also develop it, themselves. Unfortunately, that’s only half the battle. The life experiences family members go…

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A happy family

How to Cope When People Judge Your Parenting Choices

February 27, 2023

Being a parent is the most important job you’ll ever have. It’s also the type of “career” that causes you to learn more as you go. Many of the choices you make will be based on instinct. There are times,…

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