Blog
Tips & Skills for Better Mental Health
March 10, 2025
When Worlds Collide: A Closer Look at the Challenges of an Integrated Life
As an immigrant, you find yourself at the intersection of two worlds, straddling the line between your heritage and your adopted home. This collision of cultures presents unique challenges as...
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June 6, 2023
Parenting an Anxious Child: How Parents Can Teach Coping Skills
When it comes to parenting an anxious child, much of the focus is often on what changes parents can make. While...
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June 6, 2023
Co-Parenting Through Challenges When You’re No Longer a Couple
Co-parenting after a breakup isn’t always comfortable. That’s especially true if your relationship didn’t end on amicable terms. If you...
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June 6, 2023
ADHD or Anxiety? Parents, Why It’s Vital to Get an Accurate Diagnosis
Most people think they know the primary symptoms of attention-deficit/hyperactivity disorder (ADHD) and anxiety — but the two conditions are...
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June 6, 2023
College and Beyond: How Parents Can Support Their Children
When your teenager graduates from high school, it can be overwhelming for them and you to start thinking about their...
Read More![How to Financially Recover from the Holidays [and Why You Should]](https://mlbtherapypllc.com/wp-content/uploads/2023/06/NewYear2018-300x200-1.jpg)
June 6, 2023
How to Financially Recover from the Holidays [and Why You Should]
The holidays are officially behind us. While they might have been different this year, one thing seems to remain the...
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June 6, 2023
6 Tips & Ideas for Dealing with Sibling Rivalry
If you’re the parent of more than one child, you’re probably used to dealing with sibling rivalry. But sometimes, it...
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June 6, 2023
Dealing With A Passive-Aggressive Partner? 6 Sanity-Saving Tips
Passive-aggressive people can be emotionally tricky. They are generally indirect when it comes to anger. Therefore, attempts to deal with...
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June 6, 2023
When You Lose an Unborn Child—How Can You Cope with Your Emotions?
From a statistical standpoint, a miscarriage is not all that abnormal. But who wants to hear about statistics and medical...
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June 6, 2023
Family as Therapy: How Aging Siblings Can Be a Great Source of Comfort for Seniors
When we’re young, we tend to take our siblings for granted. Sometimes we have fun with them. At other times,...
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June 6, 2023
Strong Send Off: Supporting Your Student’s Transition to College
The leap from high school to college is no small transition. And after a global pandemic? Well, then this shift...
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February 27, 2023
Mistakes to Avoid When Managing Difficult Life Transitions
Life changes can be stressful, but they’re also unavoidable. When you’re facing difficult life decisions, there are things you can...
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February 27, 2023
Group Therapy for Families: Learning and Applying Skills to Cope with Anxiety
Anxiety is a more common problem in families than most people realize. In fact, about 50% of children who have...
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